mattbrabner

OSTEOPATHY – WHAT HAPPENS IN MY APPOINTMENT?

YOUR FIRST APPOINTMENT I am often asked what ACTUALLY happens when I see a patient for the first time.…
COMMUTERS – TAKE THE PAIN OUT OF THAT TRAIN JOURNEY

Train journey a pain? Now I am working in Brighton, Hove and London I am spending…
GUEST POST – AN OSTEOPATH, A PHYSIOTHERAPIST AND A CHIROPRACTOR WALKED INTO A BAR…

Guest Post by Rosi Sexton It is the most common question I am currently asked, and it…
#happiest5k – RUNNING, COLOUR & MUSIC

#colourmehappy Yesterday saw the Colour Run arrive in Brighton and the seafront was awash with people…
HELLO COMMUTERS – LONDON CALLING…

Osteopathy after work? If you work in SE1 and commute home from London Bridge or London…
NAPPING ON A SUNDAY (OR ANY DAY)

Is napping good for you? ANYONE who knows me will agree I am a major fan of…
INTERVAL TRAINING – A FASTER 5K?

Hove Promenade Interval Training I have been meaning to experiment with some interval training for ages……
ACTIVATING YOUR GLUTES ON A SUMMER’S DAY

REGENT’S PARK, 02 AUGUST 2015 It all seemed like a good idea when I planned a…